Rainer Nett 30:07 row
6,319m
Meters
30:07.2
Time
2:22.9
Pace
353
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 138 |
March 16, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,319m | 2:22.9 | 120 | 711 | 24 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 128 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 131 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 127 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 125 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 121 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 129 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 130 |
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Workout Graph
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