Rainer Nett 30:06 row
6,091
Meters
30:06.0
Time
2:28.2
Pace
332
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 138 |
March 17, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,091 | 2:28.2 | 107 | 661 | 332 | 25 | 124 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 118 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 121 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 130 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 129 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 126 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 | 126 |
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Workout Graph
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