Rainer Nett 30:00 row
5,343m
Meters
30:00.0
Time
2:48.4
Pace
273
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 137 |
April 02, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,343m | 2:48.4 | 73 | 552 | 22 | 106 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 22 | 101 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 | 107 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 | 108 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 | 105 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 | 110 |
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Workout Graph
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