Rainer Nett 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 131 |
April 07, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 25 | 124 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 125 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 123 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 | 122 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 126 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 25 | 124 |
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Workout Graph
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