Rainer Nett 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 133 |
April 08, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 25 | 124 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 | 120 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 119 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 124 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 126 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 134 |
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Workout Graph
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