Rainer Nett 30:06 row
6,337m
Meters
30:06.0
Time
2:22.4
Pace
355
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 136 |
April 20, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,337m | 2:22.4 | 121 | 716 | 26 | 126 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 119 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 124 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 126 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 128 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 129 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 126 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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