Rainer Nett 30:09 row
6,346m
Meters
30:09.3
Time
2:22.5
Pace
357
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 136 |
April 19, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,346m | 2:22.5 | 121 | 715 | 24 | 128 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 125 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 129 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 126 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 129 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 127 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 132 |
| 30:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 130 |
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Workout Graph
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