Rainer Nett 30:06 row
6,323m
Meters
30:06.6
Time
2:22.8
Pace
355
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 137 |
April 18, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,323m | 2:22.8 | 120 | 713 | 26 | 122 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 114 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 123 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 121 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 119 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 123 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 127 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 127 |
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Workout Graph
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