Rainer Nett 30:06 row
6,350m
Meters
30:06.8
Time
2:22.2
Pace
356
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 134 |
April 22, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,350m | 2:22.2 | 122 | 718 | 23 | 125 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 123 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 122 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 127 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 127 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 118 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 129 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 128 |
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Workout Graph
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