Rainer Nett 30:05 row
6,340
Meters
30:05.0
Time
2:22.3
Pace
358
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 132 |
April 24, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,340 | 2:22.3 | 121 | 714 | 358 | 26 | 124 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 123 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 124 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 122 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 124 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 124 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 126 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 125 |
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Workout Graph
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