Rainer Nett 30:05 row
6,340m
Meters
30:05.0
Time
2:22.3
Pace
358
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 132 |
April 24, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,340m | 2:22.3 | 121 | 717 | 26 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 123 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 124 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 122 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 124 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 124 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 126 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 125 |
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Workout Graph
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