Rainer Nett 30:05 row

6,294m

Meters

30:05.8

Time

2:23.4

Pace

352

Calories

125

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate25
Stroke Count754
Drag Factor137

April 26, 2022 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 6,294m 2:23.4 119 708 25 125
5:00.0 1,057m 2:21.9 122 721 25 125
10:00.0 1,047m 2:23.2 119 709 25 123
15:00.0 1,045m 2:23.5 118 707 25 122
20:00.0 1,046m 2:23.4 119 708 26 125
25:00.0 1,049m 2:22.9 120 711 25 127
30:00.0 1,033m 2:25.2 114 693 25 128
30:05.0 17m 2:27.0 110 678 0 127

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Workout Graph

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