Rainer Nett 30:05 row
6,320m
Meters
30:05.5
Time
2:22.8
Pace
355
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 137 |
May 07, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,320m | 2:22.8 | 120 | 713 | 26 | 127 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 118 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 123 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 127 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 127 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 133 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 132 |
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Workout Graph
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