Rainer Nett 23:37 row
5,013m
Meters
23:37.6
Time
2:21.3
Pace
284
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 135 |
May 17, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,013m | 2:21.3 | 124 | 726 | 26 | 138 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 134 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 136 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 135 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 139 |
| 23:37.0 | 765m | 2:21.8 | 123 | 722 | 25 | 145 |
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Workout Graph
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