Rainer Nett 30:06 row
6,327m
Meters
30:06.9
Time
2:22.7
Pace
355
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 135 |
May 20, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,327m | 2:22.7 | 120 | 713 | 23 | 132 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 128 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 129 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 123 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 133 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 134 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 138 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 138 |
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Workout Graph
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