Rainer Nett 30:06 row
6,326m
Meters
30:06.4
Time
2:22.7
Pace
355
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 135 |
May 21, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,326m | 2:22.7 | 120 | 713 | 22 | 131 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 126 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 127 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 129 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 132 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 135 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 136 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 135 |
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Workout Graph
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