Rainer Nett 20:07 row
4,238m
Meters
20:07.7
Time
2:22.4
Pace
239
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 136 |
June 05, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,238m | 2:22.4 | 121 | 716 | 22 | 128 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 125 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 128 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 127 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 129 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 129 |
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Workout Graph
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