Rainer Nett 30:06 row
6,315m
Meters
30:06.6
Time
2:23.0
Pace
354
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 134 |
June 06, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,315m | 2:23.0 | 120 | 711 | 22 | 128 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 118 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 127 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 130 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 128 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 135 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 134 |
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Workout Graph
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