Rainer Nett 30:06 row
6,316m
Meters
30:06.3
Time
2:22.9
Pace
353
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 132 |
June 23, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,316m | 2:22.9 | 120 | 711 | 23 | 127 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 122 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 123 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 124 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 132 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 126 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 133 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 132 |
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Workout Graph
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