Rainer Nett 30:07 row
6,412m
Meters
30:07.9
Time
2:20.9
Pace
363
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 136 |
July 05, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,412m | 2:20.9 | 125 | 729 | 23 | 134 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 127 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 132 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 131 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 138 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 137 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 138 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 137 |
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Workout Graph
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