Rainer Nett 30:07 row
6,296
Meters
30:07.6
Time
2:23.5
Pace
352
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 136 |
July 11, 2022 21:32:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,296 | 2:23.5 | 118 | 707 | 352 | 22 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 125 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 129 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 130 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 132 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 133 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 | 134 |
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Workout Graph
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