Rainer Nett 23:46 row
5,012
Meters
23:46.3
Time
2:22.2
Pace
282
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 135 |
July 24, 2022 09:21:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.3 | 5,012 | 2:22.2 | 121 | 718 | 282 | 25 | 128 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 119 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 129 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 129 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 131 |
| 23:46.2 | 799 | 2:21.5 | 123 | 724 | 45 | 24 | 134 |
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Workout Graph
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