Rainer Nett 23:55 row
5,020m
Meters
23:55.7
Time
2:22.9
Pace
282
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 135 |
July 30, 2022 06:59:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,020m | 2:22.9 | 120 | 711 | 25 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 128 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 129 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 124 |
| 23:55.7 | 813m | 2:24.9 | 115 | 695 | 24 | 129 |
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Workout Graph
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