Rainer Nett 30:05 row
6,372m
Meters
30:05.5
Time
2:21.6
Pace
360
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 0 |
July 31, 2022 09:37:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,372m | 2:21.6 | 123 | 723 | 25 | 126 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 120 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 121 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 123 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 128 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 132 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 134 |
| 30:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 133 |
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Workout Graph
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