Rainer Nett 30:06 row
6,388m
Meters
30:06.5
Time
2:21.3
Pace
360
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 134 |
August 12, 2022 09:31:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,388m | 2:21.3 | 124 | 726 | 23 | 134 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 129 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 132 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 135 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 134 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 133 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 139 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 138 |
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Workout Graph
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