Rainer Nett 30:07 row
6,429m
Meters
30:07.2
Time
2:20.5
Pace
365
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 137 |
August 28, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,429m | 2:20.5 | 126 | 733 | 22 | 149 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 132 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 143 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 143 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 145 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 146 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 167 |
| 30:07.2 | 27m | 2:13.3 | 148 | 808 | 8 | 168 |
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Workout Graph
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