Rainer Nett 20:06 row
4,262m
Meters
20:06.8
Time
2:21.5
Pace
241
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 137 |
September 25, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,262m | 2:21.5 | 123 | 724 | 22 | 128 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 125 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 130 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 125 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 131 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 131 |
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Workout Graph
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