Rainer Nett 30:07 row
6,573m
Meters
30:07.7
Time
2:17.5
Pace
381
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 136 |
September 26, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,573m | 2:17.5 | 135 | 763 | 24 | 137 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 135 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 140 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 132 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 135 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 146 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.