Rainer Nett 30:07 row
6,573
Meters
30:07.9
Time
2:17.5
Pace
383
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 135 |
September 27, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 6,573 | 2:17.5 | 135 | 763 | 383 | 24 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 | 131 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 141 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 147 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 133 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 135 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 139 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 139 |
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Workout Graph
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