Rainer Nett 20:06 row
4,250m
Meters
20:06.1
Time
2:21.8
Pace
240
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 137 |
October 01, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,250m | 2:21.8 | 123 | 721 | 23 | 125 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 121 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 125 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 128 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.