Rainer Nett 30:06 row
6,422
Meters
30:06.6
Time
2:20.6
Pace
366
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 137 |
October 13, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,422 | 2:20.6 | 126 | 729 | 366 | 24 | 132 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 127 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 138 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 | 133 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 132 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 133 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 133 |
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Workout Graph
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