Rainer Nett 30:06 row
6,422m
Meters
30:06.6
Time
2:20.6
Pace
366
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 137 |
October 13, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,422m | 2:20.6 | 126 | 732 | 24 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 128 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 127 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 138 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 133 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 132 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 133 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 133 |
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Workout Graph
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