Rainer Nett 23:13 row
5,019m
Meters
23:13.8
Time
2:18.8
Pace
288
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 135 |
October 14, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.8 | 5,019m | 2:18.8 | 131 | 749 | 26 | 133 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 141 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 127 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 128 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 133 |
| 23:13.7 | 712m | 2:16.0 | 139 | 778 | 26 | 140 |
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Workout Graph
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