Rainer Nett 45:07 row
9,566m
Meters
45:07.3
Time
2:21.5
Pace
541
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 135 |
October 15, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 9,566m | 2:21.5 | 124 | 725 | 24 | 132 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 127 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 129 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 129 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 137 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 130 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 137 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 136 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 136 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 134 |
| 45:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 134 |
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Workout Graph
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