Rainer Nett 30:07 row

6,360m

Meters

30:07.1

Time

2:22.0

Pace

358

Calories

130

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate23
Stroke Count764
Drag Factor138

October 18, 2022 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.1 6,360m 2:22.0 122 720 23 130
5:00.0 1,053m 2:22.4 121 716 26 118
10:00.0 1,053m 2:22.4 121 716 25 127
15:00.0 1,057m 2:21.9 122 721 25 129
20:00.0 1,061m 2:21.3 124 726 26 135
25:00.0 1,061m 2:21.3 124 726 26 137
30:00.0 1,054m 2:22.3 121 717 25 134
30:07.0 22m 2:39.0 87 599 8 135

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Workout Graph

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