Rainer Nett 30:07 row
6,360
Meters
30:07.1
Time
2:22.0
Pace
358
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 138 |
October 18, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,360 | 2:22.0 | 122 | 720 | 358 | 23 | 130 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 118 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 127 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 129 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 135 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 137 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 134 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 | 135 |
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Workout Graph
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