Rainer Nett 23:29 row
5,010m
Meters
23:29.2
Time
2:20.6
Pace
285
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 138 |
October 19, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,010m | 2:20.6 | 126 | 733 | 25 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 120 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 126 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 124 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 129 |
| 23:29.2 | 769m | 2:16.0 | 139 | 778 | 26 | 142 |
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Workout Graph
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