Rainer Nett 30:07 row
6,471m
Meters
30:07.2
Time
2:19.6
Pace
372
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 136 |
October 25, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,471m | 2:19.6 | 129 | 742 | 23 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 131 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 123 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 124 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 123 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 127 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 132 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 131 |
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Workout Graph
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