Rainer Nett 30:05 row
6,444
Meters
30:05.6
Time
2:20.0
Pace
369
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 0 |
October 26, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,444 | 2:20.0 | 127 | 738 | 369 | 26 | 138 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 148 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 134 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 134 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 139 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 137 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 139 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 139 |
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Workout Graph
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