Rainer Nett 30:05 row
6,501m
Meters
30:05.1
Time
2:18.8
Pace
373
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 0 |
November 06, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,501m | 2:18.8 | 131 | 750 | 25 | 130 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 123 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 132 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 136 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 129 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 130 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 130 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.