Rainer Nett 30:06 row
6,500m
Meters
30:06.9
Time
2:18.9
Pace
373
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 138 |
November 07, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,500m | 2:18.9 | 130 | 748 | 22 | 125 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 116 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 123 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 119 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 130 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 129 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 131 |
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Workout Graph
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