Rainer Nett 30:07 row
6,545m
Meters
30:07.2
Time
2:18.0
Pace
378
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 136 |
November 08, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,545m | 2:18.0 | 133 | 757 | 24 | 136 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 136 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 133 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 127 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 141 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 144 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 143 |
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Workout Graph
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