Rainer Nett 20:06 row
4,280m
Meters
20:06.7
Time
2:20.9
Pace
243
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 135 |
November 16, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,280m | 2:20.9 | 125 | 729 | 22 | 129 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 131 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 130 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 129 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 129 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 127 |
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Workout Graph
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