Rainer Nett 25:07 row
5,430m
Meters
25:07.6
Time
2:18.8
Pace
311
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 137 |
November 20, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,430m | 2:18.8 | 131 | 750 | 24 | 128 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 124 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 125 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 122 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 132 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 135 |
| 25:07.5 | 19m | 3:17.3 | 46 | 456 | 9 | 133 |
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Workout Graph
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