Rainer Nett 30:07 row
6,429m
Meters
30:07.6
Time
2:20.5
Pace
365
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 134 |
November 21, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,429m | 2:20.5 | 126 | 733 | 24 | 130 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 127 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 133 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 132 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 134 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 134 |
| 30:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 133 |
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Workout Graph
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