Rainer Nett 30:06 row
6,439m
Meters
30:06.7
Time
2:20.2
Pace
367
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 133 |
November 23, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,439m | 2:20.2 | 127 | 736 | 23 | 135 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 130 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 138 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 137 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 140 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 141 |
| 30:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 140 |
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Workout Graph
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