Rainer Nett 30:07 row
6,361
Meters
30:07.5
Time
2:22.0
Pace
358
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 134 |
November 24, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,361 | 2:22.0 | 122 | 720 | 358 | 22 | 135 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 126 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 138 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 136 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 133 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 135 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 139 |
| 30:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 138 |
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Workout Graph
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