Rainer Nett 30:06 row
6,332m
Meters
30:06.6
Time
2:22.6
Pace
356
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 137 |
November 25, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,332m | 2:22.6 | 121 | 714 | 22 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 118 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 122 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 128 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 135 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 125 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 132 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 131 |
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Workout Graph
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