Rainer Nett 30:06 row
6,419m
Meters
30:06.3
Time
2:20.6
Pace
363
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 138 |
November 29, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,419m | 2:20.6 | 126 | 732 | 24 | 129 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 120 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 131 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 130 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 127 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 126 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 136 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 136 |
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Workout Graph
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