Rainer Nett 12:14 row
2,442m
Meters
12:14.2
Time
2:30.3
Pace
132
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 136 |
November 30, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.2 | 2,442m | 2:30.3 | 103 | 654 | 25 | 127 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 127 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 128 |
| 12:14.2 | 450m | 2:29.1 | 106 | 663 | 25 | 128 |
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