Rainer Nett 30:06 row
6,549m
Meters
30:06.5
Time
2:17.9
Pace
378
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 138 |
December 01, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,549m | 2:17.9 | 133 | 759 | 24 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 129 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 128 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 133 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 134 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 139 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 136 |
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Workout Graph
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