Rainer Nett 30:05 row
6,355
Meters
30:05.6
Time
2:22.0
Pace
358
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 0 |
December 16, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,355 | 2:22.0 | 122 | 720 | 25 | 134 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 129 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 133 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 137 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 134 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 135 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 141 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 140 |
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Workout Graph
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