Rainer Nett 30:05 row
6,550
Meters
30:05.1
Time
2:17.7
Pace
377
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 0 |
December 23, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,550 | 2:17.7 | 134 | 760 | 26 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 129 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 135 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 135 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 135 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 138 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 136 |
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Workout Graph
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